Restore Movement.
Reduce Pain.
Personalized, evidence-based physical therapy designed to get you back to the life you love — at our clinic in Cypress, TX.
Hands-on care, measurable progress.
Physical therapy at Xtreme Rehab & Recovery isn't just about managing pain — it's about identifying its root cause and building the strength and mobility to keep it from coming back. Our licensed physical therapists work across orthopedic, sports, and post-surgical rehabilitation.
Every treatment plan is built around your specific condition, goals, and lifestyle. We combine manual therapy, therapeutic exercise, and targeted modalities into one cohesive program — and track your progress at every visit.
- Your evaluation is one-on-one with your therapist
- Small caseloads — no more than two patients per therapist at a time
- 45–60 minute sessions, evaluation and follow-ups alike
- Progress tracked and reported at every visit
- Coordination with your referring physician or surgeon
- Most major insurance plans accepted
Conditions we treat
How we treat
Specialized for your needs.
Every program begins with the same comprehensive evaluation, then follows a plan written for your condition, your timeline, and your goals.
Orthopedic & Sports Rehab
Targeted treatment for musculoskeletal injuries — from weekend warriors to competitive athletes. We restore function and build resilience so you can return to the activities you love.
- Sports injury rehabilitation
- Return-to-sport programming
- Strength & conditioning integration
- Injury prevention protocols
Post-Surgical Recovery
Structured rehabilitation following joint replacement, ligament repair, spinal surgery, and more — safely progressing your return to full function in coordination with your surgeon.
- Pre-hab before scheduled surgery
- Post-op swelling & pain control
- Progressive strength & range-of-motion restoration
- Surgeon-coordinated protocols
Chronic Pain Management
A whole-person approach to persistent pain — addressing movement, strength, and the patterns that keep pain going, so you can break the cycle and reclaim your quality of life.
- Chronic back & neck pain
- Fibromyalgia & pain sensitization
- Headache & TMJ disorders
- Movement re-training
Gait & Balance Training
Gait and balance rehabilitation to restore steady, confident movement and reduce fall risk for older adults and people recovering from injury, surgery, or neurological conditions.
- Gait training & fall prevention
- Balance & stability programs
- Post-stroke & Parkinson's mobility
- Core stability programs
Your PT journey.
Initial evaluation
A comprehensive one-on-one evaluation (45–60 minutes) of your history, movement, strength, and pain patterns.
Custom treatment plan
A written plan with clear goals, timelines, and the specific interventions we'll use.
Active treatment
45–60 minute treatment sessions, typically 2–3x per week, supplemented with a home exercise program.
Graduation & prevention
Return-to-activity clearance and a long-term maintenance plan to keep you at your best.
Common questions.
Do I need a referral to start physical therapy?
Texas allows patients to see a physical therapist directly for an initial period without a physician referral; some insurance plans still require one for coverage. Call us and we'll confirm what your plan needs before your first visit.
Do you accept my insurance?
We accept most major insurance plans for physical therapy services. Because benefits vary by plan, our team verifies your coverage before your first appointment so there are no surprises.
What should I bring to my first appointment?
A photo ID, your insurance card, any referral or surgical protocol from your physician, and comfortable clothing you can move in. If you have imaging reports, bring those too.
How long are sessions?
Sessions run 45 minutes to an hour, whether it's your initial evaluation or a follow-up treatment. Your evaluation is one-on-one with your therapist. Follow-up sessions are typically shared — each therapist works with no more than two patients at a time — unless your plan of care calls for one-on-one treatment.
Where are you located?
Our clinic is at 9740 Barker Cypress Rd, Suite 108B, Cypress, TX 77433 — near US-290 and the Grand Parkway, with free parking. Call (281) 371-6864, or have your physician fax referrals to (346) 380-4739.
Ready to move
without pain?
Book an evaluation at our Cypress clinic. Most insurance plans accepted.